Move The Needle
Meet the team
Co-Founder - CEO - Nutrition Coach
ERIK ZEYHER
Awards and Certifications:
BA in History / Secondary Education, Marist College
Former Division 1 Athlete
Certified CrossFit Level 3 Trainer (CCFT)
Wodapalooza Athlete
2x CompTrain Camp Athlete
CrossFit Weightlifting Trainer
Aerobic Capacity Ambassador
Who's Who for American College Students
Favorite Food: Pizza- margarita, pepperoni, meat lovers, peppers (just don’t put mushrooms or pineapples on my pizza)
Food I consume the most Tacos (lettuce shells)
Favorite Exercise: Movements that are extremely uncomfortable that maximize progress.
Co-Founder - VP - CFO
CHRIS QUINBY
Awards and Certifications:
CrossFit L2 Trainer
ACLS instructor
BLS instructor
Nationally Certified Fire Instructor
Personal Mission Statement: To leave things better than I found them. Whether in raising my children to be responsible and independent members of society who will contribute in a positive way or building a business that grows every day and gives back to my community, I will have a positive impact on those around me.
Childhood Hero: My grandfather
Guilty Pleasure: ice cream and beer (not necessarily at the same time)
Medical Advisor
STEPHANIE MIDGLEY, MD
Awards and Certifications:
Summa Cum Laude, SUNY Binghamton, Bachelor of Science
Junior AOA, SUNY Downstate College of Medicine and Health Sciences, Doctor of Medicine, M.D.
Board Certified Emergency Medicine Physician
Ultrasound Fellowship Trained, Emergency Medicine
Coaching style: See it, Do it, Teach it: One develops a mastery of the material by having to teach it to another
I’d rather be... My cat, happy, completely taken care of, and well loved
Favorite Food: pizza
Favorite Band: AJR
Medical Advisor
KATIE HAWES PT, DPT
Awards and Certifications:
Doctor of Physical Therapy
BA Biology
Favorite Food: Sushi and pancakes! (But not together)
Favorite Place: Castle Hill, New Zealand
Life Mantra: “Strong back, soft front”.
Chief Medical Advisor
RUSS TIGGES, MD
Awards and Certifications:
Board Certified Orthopedic Surgeon
Biomedical Engineer
MDL-1 Certificate
Coaching Style: Class should be the best hour of your day. Form is more important than weight.
Advice: Just do it.
Favorite Foods: Pork chops and blueberry cobbler
Favorite Exercise: Anything outdoors
Biggest Accomplishment: Yet to come 🙂
Nutrition Coach
HEATHER RANCOURT
Awards and Certifications:
Associates in Visual Communications
Certified CrossFit Level 3 Trainer (CCFT)
Head Coach at Warlock CrossFit
Precision Nutrition Level 1
Guilty Pleasure: NutellaLife
Mantra: “Be a pineapple: Stand tall, wear a crown, and be sweet on the inside.”
Childhood Hero: Teenage Mutant Ninja Turtles
Medical Advisor
KYLE TAFT PT, DPT
Awards and Certifications:
Nutrition Coach
BRITTANY ANNIS PT, DPT
Awards and Certifications:
Doctorate of Physical Therapy from Ithaca College
Orthopedic Certified Specialist
Burlington Physical Therapy Founder/ Co-owner
Precision Nutrition L1
CrossFit L1 Trainer
Wodapooloza First Place Women’s Team Intermediate Division 2018
Favorite Place: besides the rolling hills of Tuscany, the family cottage on Cape Cod in the winter
Guilty Pleasure: nerding out on crossword puzzles
Favorite Food: peanut butter chocolate overnight oats, breakfast of champions!
