Move The Needle

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Nutrition Coaching


The MTN coaches are ready to get you results! We have two goals for you...

  • longterm HEALTH and WELLNESS

We’ll achieve this through…

  • INDIVIDUALIZED COACHING: No two people get the same plan. Yours will be tailored to your goals, preferences, and lifestyle.
  • ACCOUNTABILITY: Record your progress daily and check in with your coach once a week to reflect, celebrate, and tweak your plan.
  • NUTRITION EDUCATION: Learn what works best for YOU! Your coach will work with you on mindset, consistency, macronutrients, food choices, habits, and more.


Step 2

Help us get to know you

Complete the Intake Process so our team can match you with a coach that will fit your goals, lifestyle, and preferred eating style.

Step Three

Download Our App

Download the Everfit App, where you'll interact with your coach, track your food, results, workouts, and more.

Step Four

Meet Your Coach

Set up a virtual 30 minute appointment with your coach. Together, you'll discuss your goals, current eating habits, lifestyle, medical history, and more. They'll outline the plan they see fit for you, how you'll check in with them each evening, what you'll do for your weekly video chats and answer any questions you may have.

Step 5

Time to Grind

Your coach is here for you! Follow the plan you discussed, check in on the app each evening, and strive to be one step better each day! Remember, progress, not perfection!

Want More Info?

Have questions for us?

Want to speak with a member of our team to insure One-On-One Nutrition Coaching is right for you?

Click the link below to sign up for a Free 15 Minute Consultation. During this video chat with a MTN team member, you'll discuss your goals, ask questions, and hear more about MTN and how our program works.